In 100 g (Grams) of Mothbeans, mature seeds, cooked, boiled, with salt there is 0.388 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mothbeans, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Mothbeans, mature seeds, cooked, boiled, with salt

Mothbeans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Mothbeans, mature seeds, cooked, boiled, with salt are listed below.

Water	69.23 g	69.23%
Energy (calorie)	117 kcal
Energy (joule)	490 kJ
Protein	7.81 g	7.81%
Total lipid (fat)	0.55 g	0.55%
Ash	1.45 g	1.45%
Carbohydrate, by difference	20.96 g	20.96%
Calcium, Ca	3 mg
Iron, Fe	3.14 mg
Magnesium, Mg	104 mg	0.10%
Phosphorus, P	150 mg	0.15%
Potassium, K	304 mg	0.30%
Sodium, Na	246 mg	0.25%
Zinc, Zn	0.59 mg
Copper, Cu	0.164 mg
Manganese, Mn	0.527 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.124 mg
Riboflavin	0.023 mg

Nutrients in Mothbeans, mature seeds, cooked, boiled, with salt